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MAPLE WAFFLE

PREP TIME – 5 minutes COOK TIME – 10 minutes TOTAL TIME – 15 minutes INGREDIENTS FOR THIS RECIPE All-purpose flour – ½ cup Baking powder – ½ teaspoon Olive oil – 1 tablespoon Almond milk – ½ cup Mixed berries – 2 ounces Maple syrup – 2 tablespoons TIME TO COOK – MAPLE WAFFLE […]

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PALEO BBQ CHICKEN

PREP TIME – 15 minutes COOK TIME – 70 minutes TOTAL TIME – 85 minutes INGREDIENTS FOR THIS RECIPE Large chicken – 3-4 pounds (cut into 8 pieces For the BBQ Sauce) Tomato paste – 1 cup Ketchup – ½ cup Maple syrup – 2 teaspoons  Apple cider vinegar – 2 tablespoons Honey – 2 […]

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FRIED POLENTA

PREP TIME – 4 minutes  COOK TIME – 7 minutes TOTAL TIME – 11 minutes INGREDIENTS FOR THIS RECIPE Polenta – 1 (16-oz) package  Olive oil – 2 tablespoons Vegan parmesan cheese – 1/ 4 cups (20g) Dried Italian herbs (basil + oregano) – 1 Tablespoon KITCHEN EQUIPMENT Lorem ipsum dolor sit amet, consectetur adipiscing […]

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VEGAN POLENTA

PREP TIME – 5 minutes COOK TIME – 2 minutes TOTAL TIME – 12 minutes INGREDIENTS FOR THIS RECIPE Water – 4 cups Sea salt – 3/4 teaspoons Corn polenta – 1 cup (160g) Vegan butter – 2-3 Table spoons KITCHEN EQUIPMENT Saucepan TIME TO COOK – POLENTA Step 1 – Add water to a […]

Air fryer popcorn - food recipe
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AIR FRYER POPCORNS

PREP TIME – 4 minutes  COOK TIME – 7 minutes TOTAL TIME – 11 minutes INGREDIENTS FOR THIS RECIPE Popcorn kernels – 1/4 cup Butter – 2 tablespoons Salt – 1/2 teaspoon KITCHEN EQUIPMENT Air Fryer Bowl TIME TO COOK – AIR FRYER POPCORNS Step 1 – Add corn and extra virgin olive oil into […]

easy pancakes
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EASY PANCAKES RECIPE

PREP TIME – 5 minutes COOK TIME – 10 minutes TOTAL TIME – 15 minutes INGREDIENTS FOR THIS RECIPE Plain flour – 100g Eggs – 2 numbers Milk – 300ml Vegetable oil – 1 tablespoon Pinch of salt Lemon wedges to serve (optional) caster sugar to serve (optional) KITCHEN EQUIPMENT Bowl Frying Pan TIME TO […]

BANANA FLOUR PANCAKES
Quick and easy

BANANA FLOUR PANCAKES RECIPE

PREP TIME – 5 minutes COOK TIME – 10 minutes TOTAL TIME – 15 minutes INGREDIENTS FOR THIS RECIPE Green Banana Flour – 1 1/3 cup Baking powder – 3 teaspoons vanilla essence – 1 teaspoon sugar – 1/3 cup or Honey – 2 tablespoons Eggs – 2 Milk – 1 3/4 cup butter for […]